Comments on: B12 Status of Raw Foodist Vegans https://staging.veganhealth.org Evidence-Based Nutrient Recommendations Mon, 21 Oct 2024 00:48:50 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: JackNorrisRD https://staging.veganhealth.org/vitamin-b12/b12-status-of-raw-foodist-vegans/#comment-5480 Mon, 21 Oct 2024 00:48:50 +0000 https://staging.veganhealth.org/?page_id=1468#comment-5480 In reply to joseph.

I haven’t seen research looking at whether kombucha has vitamin B12, and without it, I have to presume it doesn’t.

]]> By: joseph https://staging.veganhealth.org/vitamin-b12/b12-status-of-raw-foodist-vegans/#comment-5479 Sat, 19 Oct 2024 19:27:29 +0000 https://staging.veganhealth.org/?page_id=1468#comment-5479 Hello, thank you for presenting this information. I have a question about kombucha. I know you stated that diets with fermented food were still insufficient to meet B12 needs; however, does your work exclude the use of kombucha? Homemade kombucha is reported to contain significant levels of B12. Thanks again

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