Iodine Content of the Breastmilk of Vegetarians and Vegans

by Jack Norris, RD, LD We’ve updated our Iodine article with a new study on the iodine content […]

by Jack Norris, RD, LD We’ve updated our recommendations for omega-3 fatty acid intakes for pregnancy, nursing, and […]

Omega-3 Recommendations for Pregnancy, Nursing, and Infants

by Jack Norris, RD, LD We’ve added two appendices to our article, Omega-3s Part 2: Research: Appendix A: […]

By Jack Norris, RD, LD The content of this article now appears in the section Conversion of ALA […]

by Jack Norris, RD, LD We’ve updated our article, Omega-3s Part 2: Research, with an analysis of the […]

By Jack Norris, RD, LD I’ve concluded a personal experiment using a daily multivitamin that I conducted after […]

by Jack Norris, RD, LD I’ve updated VeganHealth’s Iron article. Our recommendations haven’t changed but the article incorporates […]