Nori Lowers Serum MMA Levels among Vegetarians

by Jack Norris, RD A new study has examined the effect of eating nori on vitamin B12 status […]

by Jack Norris, RD I just updated the Vegan Health article, Hair Loss. Quick summary: Occasionally, people who […]

Nutrition and Hair Loss

by Jack Norris, RD I’ve consolidated the essential nutrition information that a vegan needs to know into one […]

by Jack Norris, RD A June 10, 2024 article published in the Washington Post, When plant foods are […]

by Jack Norris, RD Discussions about protein needs tend to revolve around nitrogen balance studies and protein quality […]

by Jack Norris, RD, LD In February of 2021, I published an extensive article on vegan bone health, […]

by Jack Norris, RD I was requested to write a blog post about what supplements I take. Here’s […]

by Jack Norris, RD, LD We’ve updated our Iodine article with a new study on the iodine content […]

by Jack Norris, RD, LD We’ve updated our recommendations for omega-3 fatty acid intakes for pregnancy, nursing, and […]