Based on our recent re-analysis of vitamin B12 needs, Vitamin B12: Rationale for Recommendations, in which we determined that methylmalonic […]
JackNorrisRD
57 posts
[Edited November 12, 2020.] VeganHealth has updated our vitamin B12 recommendations! We now have a lower threshold to meet the […]
The results of an October 2020 study support the idea that Mankai duckweed might be a plant-based source of B12. […]
We recently published a thorough review on Elevated B12 as a Marker for Disease. While our review was focused on […]
A study released in January associated high B12 levels with early death.
Vegan for Life: 2nd Edition is available now!
Studies have shown that vegans in the United States obtain enough selenium from their diet, but vegans in other parts […]
In a study published in 2018, researchers compared the amounts and types of different fats in breast milk from 26 […]
We haven’t posted in a few months due to an extensive update of Omega-3s Part 2—Research, and carefully reviewing and […]