Yearly Archives: 2020

We updated our article, Carnosine and beta-Alanine, to include the research since our previous update. A summary of the changes: […]

We updated our vitamin K article with recent research focused on bone and heart health. Based on the evidence, it […]

Based on our recent re-analysis of vitamin B12 needs, Vitamin B12: Rationale for Recommendations, in which we determined that methylmalonic […]

Two recently published studies from Israel have examined vegan diets in pregnancy. The first examined 60 vegans, 64 vegetarians, 37 […]

[Edited November 12, 2020.] VeganHealth has updated our vitamin B12 recommendations! We now have a lower threshold to meet the […]

The results of an October 2020 study support the idea that Mankai duckweed might be a plant-based source of B12. […]

Due to growing popularity of collagen supplements and a number of inquiries we’ve received about it, we reviewed the literature […]

We recently published a thorough review on Elevated B12 as a Marker for Disease. While our review was focused on […]

Replacing animal meat with Beyond Meat lowers LDL cholesterol.