by Jack Norris, RD A new study has examined the effect of eating nori on vitamin B12 status of vegetarians. […]
Latest Updates
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by Jack Norris, RD I just updated the Vegan Health article, Hair Loss. Quick summary: Occasionally, people who become vegetarian […]
by Jack Norris, RD I’ve consolidated the essential nutrition information that a vegan needs to know into one article, Nutrition […]
by Jack Norris, RD A June 10, 2024 article published in the Washington Post, When plant foods are ultra-processed, the […]
by Jack Norris, RD Discussions about protein needs tend to revolve around nitrogen balance studies and protein quality scores. One […]
by Jack Norris, RD, LD In February of 2021, I published an extensive article on vegan bone health, Bone Fractures […]
by Jack Norris, RD I was requested to write a blog post about what supplements I take. Here’s my daily […]
by Jack Norris, RD, LD We’ve updated our Iodine article with a new study on the iodine content of the […]
by Jack Norris, RD, LD We’ve updated our recommendations for omega-3 fatty acid intakes for pregnancy, nursing, and infants. December […]