by Jack Norris, RD [Correction (February 21, 20201): I no longer consider iodine to play a likely role in the […]
Latest Updates
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by Jack Norris, RD We have extensively updated our page on Iodine. In researching issues surrounding the recent EPIC-Oxford bone […]
We updated our article, Carnosine and beta-Alanine, to include the research since our previous update. A summary of the changes: […]
We updated our vitamin K article with recent research focused on bone and heart health. Based on the evidence, it […]
Based on our recent re-analysis of vitamin B12 needs, Vitamin B12: Rationale for Recommendations, in which we determined that methylmalonic […]
Two recently published studies from Israel have examined vegan diets in pregnancy. The first examined 60 vegans, 64 vegetarians, 37 […]
[Edited November 12, 2020.] VeganHealth has updated our vitamin B12 recommendations! We now have a lower threshold to meet the […]
The results of an October 2020 study support the idea that Mankai duckweed might be a plant-based source of B12. […]
Due to growing popularity of collagen supplements and a number of inquiries we’ve received about it, we reviewed the literature […]