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We’ve updated our article on White Blood Cells in Vegans. We added a cross-sectional study that found that vegans had […]

We just added this info to Vitamin B12 in Plant Foods: While tempeh is usually made by fermenting soybeans, it […]

by Jack Norris, RD In 2019, EPIC-Oxford released a report finding a lower rate of ischemic heart disease among vegetarians […]

by Jack Norris, RD Entire article is Bone Fractures among U.K. Vegans: Implications and Recommendations. In Part 6 below: Resistance […]

by Jack Norris, RD Entire article is Bone Fractures among U.K. Vegans: Implications and Recommendations. [Correction (February 21, 2021): A […]

by Jack Norris, RD Entire article is Bone Fractures among U.K. Vegans: Implications and Recommendations. In Part 4 below: Vitamin […]

by Jack Norris, RD [Correction (February 21, 2021): A reader pointed out that in the iodine section, I said, “The […]

by Jack Norris, RD After sending out Friday’s post, I realized that there’s a counterpoint to a lack of whole […]