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This week, the American College of Physicians released a dietary guideline for red and processed meat. The guideline, published in […]

The majority of studies find that vegans tend to have lower levels of uric acid and lower risk of gout; […]

A report, published in September 2019, on cardiovascular events among vegetarians in the EPIC-Oxford cohort garnered much media attention with […]

Studies have shown that vegans in the United States obtain enough selenium from their diet, but vegans in other parts […]

In a study published in 2018, researchers compared the amounts and types of different fats in breast milk from 26 […]

We haven’t posted in a few months due to an extensive update of Omega-3s Part 2—Research, and carefully reviewing and […]

We received an interesting question about whether or not infants (under age one year) should be given flaxseeds on a […]

In a 2018 cross-sectional study, researchers measured vitamin B12 concentrations in milk samples from 26 vegan, 22 vegetarian, and 26 […]

Thank you to our intern, Shelby Stevens, for summarizing this article. Shelby will be helping us out with VeganHealth.org throughout […]