Evidence-Based Nutrient Recommendations
Evidence-Based Nutrient Recommendations

Pregnancy, Infants, and Children Updated

Published

We’ve updated some short sections in Pregnancy, Infants, and Children.

We added information on:

  • A meta-analysis of studies on vegetarian and vegan pregnancies
  • Vitamin D and infant nutrition
  • Fiber intake for children

You may also like

VeganHealth News!
Published

VeganHealth News!

Hello– You’re receiving this email because you signed up for blog posts from JackNorrisRD.com. I haven’t made a post since last September, […]

Published

Nutrition Tips for Vegans

by Jack Norris, RD I’ve consolidated the essential nutrition information that a vegan needs to know into one article, Nutrition Tips for […]

Leave a comment

Your email address will not be published. Required fields are marked *

Before you comment, please read:

  • If you have a question about whether it’s okay to cut supplements in half or combine supplements to achieve the dose we recommend, the answer is “Yes.” Be aware that nutrient recommendations are only estimates—it’s not necessary to consume the exact amount we recommend every single day.
  • We aren’t able to respond to questions about which brands of supplements to take.
  • We cannot provide personal nutrition advice for specific health conditions. If you need private counseling, here’s a list of plant-based dietitians and we especially recommend VeganHealth contributor Taylor Wolfram, MS, RDN, LDN.
  • We urge you to consult with a qualified health professional for answers to your personal questions.